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Vitamin E delivers more potential in SciMar NuPa Daily Vitamin E is a powerful fat-soluble antioxidant that helps support the maintenance of good health. It also protects our cells against the oxidative damage caused by free radicals, making Vitamin E...
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Self-improvement doesn’t need to be dramatic—it simply needs to be thoughtful. Four thousand years ago, Babylonians were said to have made the first New Year’s resolutions. Rather than vowing to exercise more or quit smoking, they crowned new kings or...
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Four ways to boost your mood during the winter blues Shorter days. Longer nights. Colder temperatures. Greyer skies. It’s no wonder the winter blues occur during the supposed happiest season of all. Compounded by holiday bills, festivity fatigue, and much...
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How your body digests food and uses the energy from nutrients is at the centre of your metabolic health. Some of what you eat helps your organs and muscles stay healthy and strong; and some of the nutrient energy you...
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You’ve certainly heard of diabetes, a sinister metabolic disease that afflicts a half-billion people worldwide. But unless you have diabetes or know someone who has it, you might not know about the different types of diabetes. Well, read on for...
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